outofstate

Dietetic Student? 5 Ways to Improve Your Chances of Scoring an Internship

By now I am sure you are aware of the voracious competition for the (what seems like) scarce dietetic internship spaces that are available. After talking to several graduates and ...

stomach-constipation-ache

Why are constipated people so bad-tempered and rude?

Because they don’t give a crap. All jokes aside – this past weekend, at the Digestive Disease Week program in Chicago, Yishai Ron, MD and his team of researchers unveiled ...

DSC_0013-1024x680

Strawberry, Raspberry, & Banana Popsicles

Strawberry Raspberry Banana Popsicles If you’re looking for a delicious snack to cool you down as the temperature outside rises then try out these delicious popsicles. That classic paring of ...

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IMG_0740

Grilled Turkey, Apple and Pepper Jack Cheese Sandwich

Grilled Turkey, Apple and Pepper jack Cheese Sandwich Grilled cheese sandwiches are ...

Bacon, Spinach, and Feta Stuffed Mushrooms

Mushrooms are an excellent way to enhance the taste and nutritional value ...
kids-eating-lunch_shutterstock_77073631

Interview with Food Service Director Kristin Hilleman

The National School Lunch Act is responsible for feeding children from grades ...

Latest Posts

outofstate

Dietetic Student? 5 Ways to Improve Your Chances of Scoring an Internship

By now I am sure you are aware of the voracious competition for the (what seems like) scarce dietetic internship spaces that are available. After talking to several graduates and Registered Dieticians, these are the most common pieces of advice they offered. Best part about it all? You’ll find that once you pick up doing […]

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stomach-constipation-ache

Why are constipated people so bad-tempered and rude?

Because they don’t give a crap. All jokes aside – this past weekend, at the Digestive Disease Week program in Chicago, Yishai Ron, MD and his team of researchers unveiled a new oral capsule that has demonstrated the ability to alleviate constipation by vibrating 6-8 hours after swallowing and stimulating peristaltic waves in the small […]

Continue Reading
DSC_0013-1024x680

Strawberry, Raspberry, & Banana Popsicles

Strawberry Raspberry Banana Popsicles If you’re looking for a delicious snack to cool you down as the temperature outside rises then try out these delicious popsicles. That classic paring of strawberries and raspberries is combined with a dash of bananas. Strawberry Raspberry Banana Popsicles Yield: 6 popsicles Ingredients: 1 medium banana (sliced in rounds) 1/4 […]

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popsicles1

Homemade Berry and Peach Pie Popsicles

Relax this summer to a refreshing batch of homemade popsicles. Don’t have popsicle molds? Not a problem! Dixie cups and popsicle sticks can also do the trick! Get creative and modify the recipes to any fruit of your choice. Add vanilla extract, cinnamon, or mint to enhance the flavor without packing on the excess sugar and calories. […]

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shortcuts

Going, Going……Still Here?

I already know what giving up feels like, I want to see what happens when I don’t. After 5 weeks, I wish I had more positive results to share with you. Making a lasting change is hard, especially when life decides to get in the way. Personally, getting to the gym is the hardest for […]

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IMG_0740

Grilled Turkey, Apple and Pepper Jack Cheese Sandwich

Grilled Turkey, Apple and Pepper jack Cheese Sandwich Grilled cheese sandwiches are a classic favorite, try out this delicious spin on a grilled cheese sandwich for a tasty change to an old favorite. Grilled Turkey, Apple and Pepper Jack Cheese Sandwich Serves 1 Ingredients 2 slices whole wheat bread 1 slice pepper jack cheese 4 […]

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as

Hungry for Hugo’s

Book-ended by Olive Dr. and Kings Rd. on Santa Monica Blvd. in West Hollywood, Hugo’s Restaurant is a popular destination and go-to brunch place for 323ers to enjoy a fulfilling and savory meal. Its interiors are dressed with sleek, modern, and chic finishes, but don’t let its slightly refined appearance intimidate you. Also with an […]

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horned melon

9 Intriguing Fruits and Vegetables I Knew Little About

Oca (Oxalis tuberosa) These amazingly colored tuber vegetables are commonly cultivated in New Zealand, regions of the Andes, and parts of Europe. It can be eaten raw (or undercooked) and mimics textures similar to a carrot. When fully cooked, it becomes starchy and potato-like with a tangy and nutty flavor.  As a great source of […]

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plans

Here We Go

I have been wracking my brain trying to figure out what to write about for my final quarter of college. Last year (the 2012-2013 school year) when Food Digest came out, I was in a totally different place. In fact, I think every year in college has brought about a new idea of what I […]

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Bacon, Spinach, and Feta Stuffed Mushrooms

Mushrooms are an excellent way to enhance the taste and nutritional value of your meal. They provide a generous source of potassium, selenium, copper, and B vitamins (specifically pantothenic acid, riboflavin, and niacin). Additionally, they have a rich umami taste, the fifth basic taste after sweet, salty, bitter, and sour. Personally, I find mushrooms to […]

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