Counseling

3 Qualities of a Successful Counselor

Humbleness Usually, we think that a client that comes in to be counseled is looking for help to change. While this may be true in most cases, it is important ...

timthumb.php

Research Study: Low Sugar Diets Improve Acne?

    ACNE. What a bummer.   What a very rude pest!  …..What causes it?   Although the pathogenesis is currently unknown for certain, recent studies of non-western populations have ...

20140724-135247-49967609.jpg

I Want to Make an FN Friend!

Yeah, yeah I know my play on the department club abbreviation is lame, but hey, it’s FN funny, okay? (Yes, I will wear out this pun by the end of ...

Spotlight

Peanuts

Reducing Peanut Allergies… In a Nutshell!

    According to the USDA 2.8 million people are affected by ...
00supplements

Supplements, Supplements, Supplements

The world of dietary supplements is a vast one that should be ...
physician-assistant-career

Not pursuing an RD? No problem! Here’s Some Options (Part I)

So you know you love nutrition and that you couldn’t see yourself ...

Latest Posts

Counseling

3 Qualities of a Successful Counselor

Humbleness Usually, we think that a client that comes in to be counseled is looking for help to change. While this may be true in most cases, it is important to be aware of the wall that this can build between client and counselor. Sometimes it is hard for clients to seek out help because […]

Continue Reading
timthumb.php

Research Study: Low Sugar Diets Improve Acne?

    ACNE. What a bummer.   What a very rude pest!  …..What causes it?   Although the pathogenesis is currently unknown for certain, recent studies of non-western populations have given us good reason to believe that a significant link between our diets, particularly varying ‘glycemic loads’, and the onset of acne could in fact exist. This weighty […]

Continue Reading
20140724-135247-49967609.jpg

I Want to Make an FN Friend!

Yeah, yeah I know my play on the department club abbreviation is lame, but hey, it’s FN funny, okay? (Yes, I will wear out this pun by the end of this post). By the way, just in case you didn’t know, FN stands for Food and Nutrition Forum which is the premier club on campus. […]

Continue Reading
Peanuts

Reducing Peanut Allergies… In a Nutshell!

    According to the USDA 2.8 million people are affected by peanut allergies and 400,000 of those are school aged children. This allergy is different in everyone, but can cause death by anaphylaxis in some if they are accidentally exposed. Researcher, Dr. Jianmai Yu, a food and nutrition researcher at NC A&T’s School of […]

Continue Reading
00supplements

Supplements, Supplements, Supplements

The world of dietary supplements is a vast one that should be navigated with caution. There are a variety of supplements out there that are advertised to cater to different needs, from improving hair growth and reducing acne to boosting strength and endurance. However, it is important to keep in mind that not all supplements […]

Continue Reading
physician-assistant-career

Not pursuing an RD? No problem! Here’s Some Options (Part I)

So you know you love nutrition and that you couldn’t see yourself studying anything else, but you’re not sure if becoming a Dietician is for you. For those of us with an option in Nutrition Science, we are usually in this category or already have an idea of what we want to do with our […]

Continue Reading
outofstate

Dietetic Student? 5 Ways to Improve Your Chances of Scoring an Internship

By now I am sure you are aware of the voracious competition for the (what seems like) scarce dietetic internship spaces that are available. After talking to several graduates and Registered Dieticians, these are the most common pieces of advice they offered. Best part about it all? You’ll find that once you pick up doing […]

Continue Reading
stomach-constipation-ache

Why are constipated people so bad-tempered and rude?

Because they don’t give a crap. All jokes aside – this past weekend, at the Digestive Disease Week program in Chicago, Yishai Ron, MD and his team of researchers unveiled a new oral capsule that has demonstrated the ability to alleviate constipation by vibrating 6-8 hours after swallowing and stimulating peristaltic waves in the small […]

Continue Reading
DSC_0013-1024x680

Strawberry, Raspberry, & Banana Popsicles

Strawberry Raspberry Banana Popsicles If you’re looking for a delicious snack to cool you down as the temperature outside rises then try out these delicious popsicles. That classic paring of strawberries and raspberries is combined with a dash of bananas. Strawberry Raspberry Banana Popsicles Yield: 6 popsicles Ingredients: 1 medium banana (sliced in rounds) 1/4 […]

Continue Reading
popsicles1

Homemade Berry and Peach Pie Popsicles

Relax this summer to a refreshing batch of homemade popsicles. Don’t have popsicle molds? Not a problem! Dixie cups and popsicle sticks can also do the trick! Get creative and modify the recipes to any fruit of your choice. Add vanilla extract, cinnamon, or mint to enhance the flavor without packing on the excess sugar and calories. […]

Continue Reading
Follow

Get every new post delivered to your Inbox.

Join 466 other followers